We would all do well to follow the advice of Leo Buscaglia:  "when you get to the end of your rope, tie a knot, hold on, and swing!"

In 2006, researches at Loma Linda University found that 2 hormones which alleviate depression and increase immunity increased by 87 percent when volunteers anticipated watching humorous videos.  Simply anticipating laughter boosted health-protecting hormones and chemicals. 

I look forward and anticipate the funny stories, jokes, and e-cards!   Thank you!!!

Charlie Chaplin once said, "To truly laugh, you must be able to take your pain and play with it."